Class Schedule

Throughout the week, I give classes, private and semi-private lessons at multiple locations and times. You can see the details for each location by clicking on the spoiler menu below. I like to work directly with people as much as possible. If you aren't sure what you want or need, please contact me directly.

For all the classes and lessons listed below, it is strongly recommended to arrive early and do a personal warm-up. Group warm-ups occasionally happen when there are multiple new people, but otherwise students are expected to warm-up on their own before class so that we can spend more time doing handstands. If you do not have experience with warm-ups, ask me about it or try using this follow along warm-up that I filmed many years ago.